Little Bit of Mindfulness (hc) by Amy Leigh Mercree

Little Bit of Mindfulness (hc) by Amy Leigh Mercree

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8.00$

19 in stock

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Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band. A 5.2 x 7.1 Flexibound book with 192 pages.

Weight 0.5 lbs
Dimensions 7.5 × 5.5 × 0.7 in
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