CD: Short Meditations for Busy People by Margaret Ann Lembo

CD: Short Meditations for Busy People by Margaret Ann Lembo

9.99$

Out of stock

Short Meditations for Busy People: Relieve Your Stress! The guided meditations on this CD are suitable for the stressed executive, the over-scheduled mother or the creative genius. Regardless of how overworked we are or not, we need to learn to quiet the incessant chatter and slow down to connect with a quiet mind, even if only for a few minutes at a time. The benefits of meditation for health have been proven scientifically time and again. Meditation helps us receive insight, understanding, creative ideas and relieves stress.

Weight 0.21 lbs
Dimensions 5.6 × 4.9 × 0.4 in
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